Rise and Renew Web Banner.png

Health Is Our First Wealth

Cultivating well-being is the foundation for all else.

 

As women leaders and changemakers, it matters that we prioritize caring for ourselves so we can thrive and contribute from a place of overflow, not depletion. Recognizing it often seems easier said than done. This spring series—during the season of renewal—will focus on tapping the power of mindset, boundary setting, and resilience to help us each truly RISE.

Eileen McDargh

CEO - The Resiliency Group

Author of Burnout to Breakthrough:  Building Resilience to Refuel, Recharge & Reclaim What Matters Most

Tuesday, May 11, 2021 | 11 am - Noon EDT

Burnout to Breakthrough: Building Resilience to Refuel, Recharge & Reclaim What Matters Most

According to Eileen McDargh, "The greatest renewable resource is human energy—the key to resilience." The skills of resilience have never been more important to cultivate. 

In this session, she’ll highlight the 4 resiliency skills to:

  • Learn to manage your energy and not your time

  • Begin building resilience to move from burnout to breakthrough

Join us on May 11th for the newest installment of our RISE & Renew well-being series! 

A complimentary event for the IWL Community. 

Tracy J. Edmonds

Best-Selling Author

Wild Hair: A Courageous Woman's Guide to a Bold and Authentic Career

Tuesday, April 13, 2021 | 11 am - Noon EDT

Navigating Our Crucible Moments: Staying True to Our Values, Our Purpose & Ourselves

In her new book Wild Hair, Tracy notes, “It’s impossible to balance work and life, because for most of us, work is a part of life, not something separate that we can adjust on the fly to make the scales even out.” 

In this session, she’ll share why it's not about work. It’s about you, your values, and alignment between the two.

Tracy provides powerful lessons for:

  • Embracing life's tests

  • Living with authentic alignment

  • Building the needed support to grow from crucible moments

 

Tracy knows how to bring out the best in people. Learn how to navigate life's crucible moments and find a better sense of self and well-being along the way.

Darleen "Coach Dar" Santore

Board Certified Occupational Therapist

Business Executive

Author & Speaker

An Event in Honor of International Women's Day

Tuesday, March 9, 2021 | 11 am - Noon EST

It's Time to Focus on Your Well-Being

How do we move forward in 2021? Last year took too much away from too many—impacting women most heavily. In 2021, IWL’s focus is on how we RISE to reverse the trends, change the discourse, and renew the pursuit of equal opportunities.

Focusing on your well-being, this session explores how and why using micro-moments works to:

  • Refuel in the midst of adversity.

  • Manage the day-to-day.

  • Build resiliency.

It’s not time to sugarcoat a difficult situation. It’s about building resiliency as a way to refresh, renew, and restart.

Tracy J. Edmonds

Best-Selling Author

Wild Hair: A Courageous Woman's Guide to a Bold and Authentic Career

Tuesday, April 13, 2021 | 11 am - Noon EDT

Navigating Our Crucible Moments: Staying True to Our Values, Our Purpose & Ourselves

In her new book Wild Hair, Tracy notes, “It’s impossible to balance work and life, because for most of us, work is a part of life, not something separate that we can adjust on the fly to make the scales even out.” 

In this session, she’ll share why it's not about work. It’s about you, your values, and alignment between the two.

Tracy provides powerful lessons for:

  • Embracing life's tests

  • Living with authentic alignment

  • Building the needed support to grow from crucible moments

 

Tracy knows how to bring out the best in people. Learn how to navigate life's crucible moments and find a better sense of self and well-being along the way.

Join us on April 13th for the newest installment of our RISE & Renew well-being series! 

A complimentary event for the IWL Community.